FREE US SHIPPING ORDERS OVER $39Shop now

PERIOD CARE

Our mission is to use the healing powers of nature to give you the tender, loving care

Ingredients of Lhamo Pads

Each herbal formula is derived from well known standard texts on traditional Chinese herbal methods that are still used to train state-licensed practitioners.

Here are just a few of the main ingredients and their known benefits.

Learn more>>

How often should you Change your Pad during Periods?

The flow during your period varies from day to day, and there is no set frequency of changing sanitary pads. Most experts suggest that you change your pad every 8 hours.

How to Stop Feeling Bloated During your periods?

Bloating happens because of excess salt and water retention in the body, and it usually goes away after your period. There are steps you can take to minimize this unpleasant experience.

Is it Normal to Have Blood Clots in Menstrual Blood?

Having small clots is perfectly normal as they are just pieces of your endometrial tissue, and it may also be caused by heavy bleeding.

What is the Color of Menstrual Blood?

As the period progresses, the flow gets lighter and blood starts to change from bright red to rusty brown. 

Lhamo's Talk

How can you use Ice Pads to relieve postpartum pain?

You can easily make ice pads at home to relieve postpartum pain. Simply sprinkle some water on a regular sanitary pad and freeze it for a few minutes. After it has been frozen, you can place the pad in your panty to soothe the inflammation and pain.

Dealing With Uncomfortable Odors

At Lhamo Pads, we understand the struggle of dealing with different odors. Odor can affect our confidence and can make us worried others can smell what we smell. Our 100% pure cotton, herbal-essence-infused pads fight period odor and urine odor. After all, we use them to fix many other problems, so why not this one?

Is it necessary to use a pad when you are not on your period?

You can wear a liner every day if you want to stay fresh and dry all day.

Introducing: Herbal-Infused Pads

Essence from plants such as rose, mint, lavender, aloe and houttuynia extracts can help to provide pain relief. Lhamo herbal-infused pads are a way to give your body the care it deserves.

Women’s Equality Day

Today is women's equality day. Let's unite and speak out about the equalities we want to see this year.

Why Do We Seal Pads Individually?

To keep them fresh and mold-free, each pad is separately packaged. Be mindful of this when you pick up a pad the next time!

Is it normal to have blood after sex?

If you are bleeding because of excess friction or a lack of lubrication, it may be a good idea to use an herb-infused liner to soothe the inflamed vagina.

How to keep the vagina healthy during summers?

There are a few steps you can take to keep the vagina healthy during summers, so let's briefly go through them!

Herbal Life

Essential Oils That Help Period Cramps

Although some girls are lucky enough not to experience any kind of discomfort during their periods, others tend to apprehend the day their periods come for the opposite reason.

How Essential Oils Work in Our Brain?

Essential oils are highly concentrated plant extracts used for various medicinal purposes, and they help to heal and relax the body.