Our mission is to use the healing powers of nature to give you the tender, loving care

Ingredients of Lhamo Pads

Each herbal formula is derived from well known standard texts on traditional Chinese herbal methods that are still used to train state-licensed practitioners.

Here are just a few of the main ingredients and their known benefits.

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Toxic Shock Syndrome: Protection and Prevention

Protect yourself from Toxic Shock Syndrome (TSS) with Lhamo pads—an organic, natural alternative to conventional tampons. Made from pesticide-free cotton, these eco-friendly pads reduce bacterial growth and promote personal health. Choose Lhamo for a safe, sustainable period solution.

Essential Oils and Menstrual Pain

Say goodbye to menstrual pain! Learn how essential oils can soothe and alleviate discomfort, and explore Lhamo's herbal pads infused with carefully selected oils. Find your perfect solution for a pain-free period journey!

Best Period Products for the Earth

Best period products are made with materials that don't hurt you or the planet. Organic cotton pads are a great example of period products that are also eco-friendly. They are compostable and do not use any cotton that rids the Earth of its valuable water. Organic cotton tampons and menstrual cups are among the most environmentally-friendly options.

Help! I Have No Energy on my Period!

As your progesterone and oestrogen levels fall, your energy may dip. Exercise can keep you more energized throughout your period. If you're feeling unwell or in pain, you should skip your exercise altogether. Other methods include taking short naps and avoiding caffeine before bed.

Lhamo's Talk

Should I Opt for Herbal or Non-Herbal Pads?

Herbal and non-herbal pads differ in their materials, with herbal pads being gentler on the skin and more eco-friendly. Both are effective at absorbing menstrual flow, but herbal pads may be more comfortable. The choice comes down to personal preference, and Lhamo offers an essential oil-free option for sensitive skin.

Sensitive Skin? Unscented Organic Cotton Pads Are Your Go-To!

Organic cotton sanitary pads are gentle on the skin and hypoallergenic, making them an ideal choice for women with sensitive skin. They are also biodegradable and produced using sustainable farming practices. Lhamo Pads now offer an unscented version, perfect for those who prefer fragrance-free options. Check out their new line!

In 2023, We’re Using Organic Cotton Pads

Switching to organic cotton pads is indeed a great way to start a healthier and more eco-friendly 2023. These pads are free from harsh chemicals and are biodegradable, making them a sustainable option. Additionally, they offer more comfort and flexibility, making them ideal for active women. Make the switch today!

Are Eco-Friendly Products Really Just as Good?

Lhamo's products are made with compostable material that are certified DIN CERTCO certified. Our products have excellent absorption, keep you dry, and provide natural care for your period. And yet, they are still green! The organic cotton we use, the lack of toxic chemicals, as well as the essential oils we sprinkle on each pad help provide you with the usual comfort.

Lhamo: Our Name Has a Deeper Meaning!

Lhamo has a new product line coming out in 2022. Our name means "to protect women," and we are all about protecting women from the harshness of the world. Our products offer superior absorption, amazing comfort, and a leak-free guarantee.

Why You Should Care About a Company’s Ecological Footprint

Lhamo's new range of products is the world's most gentle plastic-reduction action ever! We use organic cotton material and are replacing synthetic scents with organic essential oils. This way, we return to the most original, simple, and pure intimate care – all without costing the planet a ton of its resources.

How Does Compost Work?

Lhamo's new range of products are made with compostable material. Composting uses microorganisms to break down organic materials and convert them into inorganic forms. The process improves the soil, which will result in healthier plants and a more vibrant ecosystem.

Is Organic Best? Conventional vs Organic Cotton

Organic cotton is cultivated without pesticides and is usually a better option for the environment. Conventional cotton is treated with chemicals that can irritate your skin. Organic cotton is dyed and processed with safer, non-toxic alternatives. It is also more breathable, which means it's better for your body.

Herbal Life

Essential Oils in My Pants? Yes!

At Lhamo, we are using the latest science to give you just what you need to make your period less painful and more enjoyable – well, as enjoyable as possible! Let's have a look at the five kinds of organic essential oils you can find in our new product range.

Health Boost: Vitamins and Minerals to Pay Attention to for Peak Health

Hay fever season is upon us, and the switch from cold to hot temperatures can often leave some of us with a head cold that is hard to get rid of. Here are some of the vitamins to make sure you consume in the right quantities to boost your health!

Natural Remedies Against Hay Fever

 The sneezes, nasally voice and tears that come with this season are some that you can deal with using natural remedies. Of course, conventional medicine works too, but you may be surprised to find out that you have many ingredients in your pantry that can be very helpful!

Herbal Focus: Lavender

Lavender is a plant that has been used for centuries to combat restlessness. It can also help fight against anxiety when it is taken in capsule form. Lavender bags and pillows are also becoming increasingly popular while you can use lavender as a cooking ingredient.