Our mission is to use the healing powers of nature to give you the tender, loving care

Ingredients of Lhamo Pads

Each herbal formula is derived from well known standard texts on traditional Chinese herbal methods that are still used to train state-licensed practitioners.

Here are just a few of the main ingredients and their known benefits.

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Period Self-Care Tips

You should make it a priority to care for your body during periods by following these tips if you want to feel active and fresh!

How to Feel Better on Your Period?

If you are feeling down during that time of the month, these simple tips may help you feel better.

How to Ease Anxiety During Periods?

There are some practices that you can adopt to ease anxiety during periods, so let's take a look at them.

How Food Influences Your Mood during Periods?

Eating salty and fatty foods during periods can cause bloating and tender breasts.

Lhamo's Talk

Herbal Life