Our mission is to use the healing powers of nature to give you the tender, loving care

Ingredients of Lhamo Pads

Each herbal formula is derived from well known standard texts on traditional Chinese herbal methods that are still used to train state-licensed practitioners.

Here are just a few of the main ingredients and their known benefits.

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Can I have a bath or shower while on my period?

There is an old wives’ tale that washing up on your period can cause complications. However, there is no truth behind this myth at all!

Can I be Pregnant if I’ve had my Period?

Periods are one of the most important signs that you're not pregnant, and it is highly unlikely to have a period during pregnancy. Let's talk about why.

How often should you Change your Pad during Periods?

The flow during your period varies from day to day, and there is no set frequency of changing sanitary pads. Most experts suggest that you change your pad every 8 hours.

How to Stop Feeling Bloated During your periods?

Bloating happens because of excess salt and water retention in the body, and it usually goes away after your period. There are steps you can take to minimize this unpleasant experience.

Lhamo's Talk

Is it necessary to use a pad when you are not on your period?

You can wear a liner every day if you want to stay fresh and dry all day.

Introducing: Herbal-Infused Pads

Essence from plants such as rose, mint, lavender, aloe and houttuynia extracts can help to provide pain relief. Lhamo herbal-infused pads are a way to give your body the care it deserves.

Women’s Equality Day

Today is women's equality day. Let's unite and speak out about the equalities we want to see this year.

Why Do We Seal Pads Individually?

To keep them fresh and mold-free, each pad is separately packaged. Be mindful of this when you pick up a pad the next time!

Is it normal to have blood after sex?

If you are bleeding because of excess friction or a lack of lubrication, it may be a good idea to use an herb-infused liner to soothe the inflamed vagina.

How to keep the vagina healthy during summers?

There are a few steps you can take to keep the vagina healthy during summers, so let's briefly go through them!

Let’s Talk About Periods!

Periods are nothing out of the ordinary, they are simply a reality that women go through for around forty years of their lives.

Herbal Life