Our mission is to use the healing powers of nature to give you the tender, loving care

Ingredients of Lhamo Pads

Each herbal formula is derived from well known standard texts on traditional Chinese herbal methods that are still used to train state-licensed practitioners.

Here are just a few of the main ingredients and their known benefits.

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Embrace Your Cycle: Holistic Strategies for a Healthier Period

Experience a healthier and more enjoyable period with simple strategies. Sync activities with your cycle, focus on menstrual health nutrition, and reduce stress. Lhamo offers products designed for period comfort. Try them today!

A Guide to Understanding Your Cycle: A Monthly Health Check

Decode your menstrual cycle for vital health insights. Regularity, flow, pain, and PMS all reveal potential issues. Explore your cycle's signals and ensure comfort with Lhamo's herbal pads. Prioritize your well-being every month.

Signs Your Hormones May Be Unbalanced

Detect hormone imbalances with Lhamo's guidance. Unexplained weight changes, irregular periods, and symptoms like fatigue, disrupted sleep, or acne could signal hormonal issues. Prioritize your health and consult a physician for accurate evaluation and advice.

Exercise During Your Menstrual Cycle: When to Do What?!

During the menstrual cycle, women's energy levels and motivation to exercise vary. To adapt to these changes, schedule exercise patterns based on your cycle.

Lhamo's Talk

Plastic: An Invisible Killer

Uncover the hidden danger of microplastics in the environment. These tiny plastic fragments can harm ecosystems, absorb toxins, and threaten wildlife. Lhamo takes a green approach, creating organic products to combat plastic pollution. Let's protect our planet together.

Myth or Reality? Debunking Period and Hygiene Myths

Unveiling the truth about menstrual myths: exercise is fine, menstruation isn't unclean, menstrual products vary, and blood loss is minimal. Prioritize women's health and debunk misconceptions. Discover Lhamo's natural product range. Challenge the myths with facts!

Should I Opt for Herbal or Non-Herbal Pads?

Herbal and non-herbal pads differ in their materials, with herbal pads being gentler on the skin and more eco-friendly. Both are effective at absorbing menstrual flow, but herbal pads may be more comfortable. The choice comes down to personal preference, and Lhamo offers an essential oil-free option for sensitive skin.

Sensitive Skin? Unscented Organic Cotton Pads Are Your Go-To!

Organic cotton sanitary pads are gentle on the skin and hypoallergenic, making them an ideal choice for women with sensitive skin. They are also biodegradable and produced using sustainable farming practices. Lhamo Pads now offer an unscented version, perfect for those who prefer fragrance-free options. Check out their new line!

In 2023, We’re Using Organic Cotton Pads

Switching to organic cotton pads is indeed a great way to start a healthier and more eco-friendly 2023. These pads are free from harsh chemicals and are biodegradable, making them a sustainable option. Additionally, they offer more comfort and flexibility, making them ideal for active women. Make the switch today!

Are Eco-Friendly Products Really Just as Good?

Lhamo's products are made with compostable material that are certified DIN CERTCO certified. Our products have excellent absorption, keep you dry, and provide natural care for your period. And yet, they are still green! The organic cotton we use, the lack of toxic chemicals, as well as the essential oils we sprinkle on each pad help provide you with the usual comfort.

Lhamo: Our Name Has a Deeper Meaning!

Lhamo has a new product line coming out in 2022. Our name means "to protect women," and we are all about protecting women from the harshness of the world. Our products offer superior absorption, amazing comfort, and a leak-free guarantee.

Why You Should Care About a Company’s Ecological Footprint

Lhamo's new range of products is the world's most gentle plastic-reduction action ever! We use organic cotton material and are replacing synthetic scents with organic essential oils. This way, we return to the most original, simple, and pure intimate care – all without costing the planet a ton of its resources.

Herbal Life

Herbal Focus: Raspberry Leaf

Uncover the menstrual benefits of raspberry leaf. Packed with vitamins and minerals, it eases cramps and balances hormones. Try raspberry leaf tea for a natural solution. Consult a physician before use during pregnancy. Embrace nature's power for a smoother cycle.

Essential Oils in My Pants? Yes!

At Lhamo, we are using the latest science to give you just what you need to make your period less painful and more enjoyable – well, as enjoyable as possible! Let's have a look at the five kinds of organic essential oils you can find in our new product range.

Health Boost: Vitamins and Minerals to Pay Attention to for Peak Health

Hay fever season is upon us, and the switch from cold to hot temperatures can often leave some of us with a head cold that is hard to get rid of. Here are some of the vitamins to make sure you consume in the right quantities to boost your health!

Natural Remedies Against Hay Fever

 The sneezes, nasally voice and tears that come with this season are some that you can deal with using natural remedies. Of course, conventional medicine works too, but you may be surprised to find out that you have many ingredients in your pantry that can be very helpful!