How to Choose a Sanitary Napkin that Suits You?
There is no one size fits all when it comes to choosing a sanitary pad. Some women only need a thin, small...
Period Care
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Can I have a bath or shower while on my period?
There is an old wives’ tale that washing up on your period can cause complications. However, there is no truth behind this...
Can I be Pregnant if I’ve had my Period?
Periods are one of the most important signs that you're not pregnant, and it is highly unlikely to have a period during...
How often should you Change your Pad during Periods?
The flow during your period varies from day to day, and there is no set frequency of changing sanitary pads. Most experts...
How to Stop Feeling Bloated During your periods?
Bloating happens because of excess salt and water retention in the body, and it usually goes away after your period. There are...
Is it Normal to Have Blood Clots in Menstrual Blood?
Having small clots is perfectly normal as they are just pieces of your endometrial tissue, and it may also be caused by...