How often should you Change your Pad during Periods?
The flow during your period varies from day to day, and there is no set frequency of changing sanitary pads. Most experts...
Period Care
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How to Stop Feeling Bloated During your periods?
Bloating happens because of excess salt and water retention in the body, and it usually goes away after your period. There are...
Is it Normal to Have Blood Clots in Menstrual Blood?
Having small clots is perfectly normal as they are just pieces of your endometrial tissue, and it may also be caused by...
What is the Color of Menstrual Blood?
As the period progresses, the flow gets lighter and blood starts to change from bright red to rusty brown.Ā
The First Menstruation
There is still work to be done to ensure that every girl has a period that is pain-free and pleasant.
Why do we feel depressed before periods?
It is totally normal to feel some depression and mood changes before your periods, and the symptoms of PMS go away in...