Health Boost: Vitamins and Minerals to Pay Attention to for Peak Health
Hay fever season is upon us, and the switch from cold to hot temperatures can often leave some of us with a...
Herbal Life
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Natural Remedies Against Hay Fever
The sneezes, nasally voice and tears that come with this season are some that you can deal with using natural remedies. Of...
Herbal Focus: Lavender
Lavender is a plant that has been used for centuries to combat restlessness. It can also help fight against anxiety when it...
Painful Periods: Natural Remedies
There are many herbal remedies that have been shown to help reduce menstrual cramps. There are many more to try out, from...
Traditional Herbs for Hormonal Balance
Herbal remedies can help balance female hormones and thereby help you achieve optimal health and fertility. Herbal treatments for hormonal imbalance can...
Traditional Medicine to Help Against Period Pain
Have you ever thought of using alternative treatments to deal with your period pain? While Advil and other similar medication can help,...