Traditional Herbs for Hormonal Balance

The practice of traditional medicine is becoming more widespread due to new developments in technology. In many instances, traditional medicine has strong historical and cultural roots. Some forms of traditional medicine are well-developed and documented, based on systematic knowledge and comprehensive methodology. Others are based on local experience and are largely derived from oral tradition as well as personal experiences. In general, however, the knowledge of traditional medicine is something that we can all benefit from. This is especially true when it comes to your hormonal balance!

Herbal Remedies and Hormones

Herbal remedies can help balance female hormones and thereby help you achieve optimal health and fertility. Herbal treatments for hormonal imbalance can be taken in the form of herbal tea or infused into oils, among others. While herbal supplements may not treat the underlying cause of your condition, they can aid in balancing the hormones within your body and hence provide a lot of relief!

Types of Herbs that Help With Hormonal Balance

There are several different types of herbs for hormonal balance that you can take. For example, black cohosh is an herbal remedy that comes from the Ranunculaceae family. It is commonly used alongside 'cramp bark' and has been used by women around the world for generations to balance hormones. While black cohosh is great at balancing estrogen, cramp bark is useful to combat cramps too. Black cohosh is a natural hormone-balancing herb that has been used in traditional Chinese medicine for thousands of years. Other herbs that are very useful to balance hormones include nigella seeds, ashwagandha, chasteberry and majoram.

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